https://originstrengthsf.com/contact-us daily 0.75 2024-02-15 https://originstrengthsf.com/home daily 0.75 2023-04-22 https://images.squarespace-cdn.com/content/v1/608ad5a60556127b394c97fc/1620223968717-YUYBDB27C6EN8KQA9VE6/originstrength.jpg Home - Are you… Looking to lose stubborn fat but feel like nothing is working? Trying to build more muscle? Tired of feeling your worst, having no energy, and dealing with unwanted symptoms? https://images.squarespace-cdn.com/content/v1/608ad5a60556127b394c97fc/1620248134619-ZIJ7T9E2LYEAJJUD3WXN/089A7429.jpg Home - Meet your coach Growing up in small-town Iowa, it was easy to be involved in every sport imaginable. But after going to college, there was a quick realization that continuing to be a sports-specific athlete was not in the cards for Rory. A quick shift in his mindset quickly led to a new love of anything related to fitness: running, lifting weights, training with friends, and the challenge of programming new routines. After years of working out in traditional gym-settings and running half-marathons, he gave something new a try and became a coach and eventual owner of a local CrossFit gym. After countless hours of training and an increasing training age, he finally accepted the notion that “you can’t out-train a bad diet” and started to focus as much energy on nutrition as his workouts. Newly found progress in health, strength, and recovery made nutrition a new focus for himself as well as the athletes and clients he was training. Rory and his wife Kelly have three children: Braxton, Parker, and Haley. Outside of nutrition & fitness, they enjoy sports, family hikes, and spending as much time outdoors as possible! https://images.squarespace-cdn.com/content/v1/608ad5a60556127b394c97fc/1c1556ae-9e97-46a6-85c6-bf73bd7cc4b6/089A7457.jpg Home https://images.squarespace-cdn.com/content/v1/608ad5a60556127b394c97fc/7ee6c81a-f313-4a81-849c-fd2f2e8951a2/089A7473.jpg Home https://images.squarespace-cdn.com/content/v1/608ad5a60556127b394c97fc/0e9d5b50-850f-4a50-95d6-b131afa6e583/089A7464.jpg Home https://originstrengthsf.com/services daily 1.0 2025-12-13 https://images.squarespace-cdn.com/content/v1/608ad5a60556127b394c97fc/1620231519407-C00UG2FFK2WQWC1UBCR6/Origin+Strength+2021-04-19_light+bg.png https://images.squarespace-cdn.com/content/v1/608ad5a60556127b394c97fc/39a1175e-38dc-4d7f-b4aa-26c58e0c3b55/OriginStrength-80.jpg https://images.squarespace-cdn.com/content/v1/608ad5a60556127b394c97fc/daf845ca-3a7c-49f7-a8d4-5f0c944fb980/team.jpg 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