Group Fitness Class Schedule

Strength Focus + Functional Movements that apply to building strength, preventing injury, and promoting longevity.

Monday - Friday: GRIND at 5:00 AM, 6:00 AM, 8:30 AM, & noon

Monday, Tuesday, Thursday: Grind at 5:30 PM

Wednesday: RESTORE Yoga at 5:45 PM

Saturday: Kettelbell at 6:30 AM, Grind at 8:30 AM

Sign-up for membership and reserve class times by clicking link below. Gym access 7 days a week to members between the hours of 0500 - 2300.